Great Home Gym Equipment in 2021: the beginners guide

The coronavirus outbreak soon forced stay-at-home measures, resulting in the closure of gyms and fitness classes. For our own safety, it’s time for us all to adapt and modify the way we maintain our physical and mental wellbeing. 

During these challenging times, it is more vital than ever to incorporate forms of physical activity into our daily routines. More especially, exercise is scientifically proven to reduce stress levels, improve your quality of sleep and reduce the risk of chronic disease. 

With spin bikes, kettlebells and dumbbells selling out left, right and center, it may be better to invest sooner rather than later: this article has you covered with some great home gym for newcomers, with a range of price points. 

Xterra Fitness TR200 Folding Treadmill 

The Xterra Folding treadmill has a cushioned, 50 x 16inch running area which is shock absorbent, minimizing the impact on your joints. There are three manual incline settings and a speed range of 0.5 – 10mph. Heart rate monitors are included and the LCD display screen shows your speed, time, distance and active calories burned. 

Shop directly from Xterra for as little as $25.38 a month. 

Bowflex Select Tech Adjustable Dumbbells 

Tight for space in your home gym? These Bowflex dumbbells are adjustable from 5-52.5lbs on each dumbbell, fitted with a dial for choosing the weight. Although hey are a little pricier, they are an excellent long-term investment. 

Prices start from $398.00 on Amazon. 

Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat 

Yoga mats are a versatile piece of equipment and a home gym must, perfect for preventing injuries, practicing pilates or just as a general cushioned surface 

We recommend the Gaiam non-slip mat which is 72 x 24 inches of nontoxic, easy to clean foam that’s extra padded.  

Total cost including a strap: $16.98.